The Truth About Six Pack Abs is currently the most popular fitness ebook on the internet written by Michael Geary, a certified personal trainer and nutrition specialist. This ebook does not focus only on ab exercises like other six pack abs guides do. Michael believes that if you want to get a flat stomach, you will also need to workouts on your full body such as triceps, biceps, shoulder, back etc.
The Truth About Six Pack Abs can actually save your time from normal sit ups and boring cardio exercise. It is a real exercise that burns 3-4 times more calories and fat. It also contains 50 highly effective abs exercises and over 13 specific fat-stripping nutritional secrets.
Moreover, The Truth About Six Pack Abs also can help you save money from buying expensive ab equipment or pills that never work and sometime can harm your health. This ebook is purely concentrate on full body exercise and a proper nutrition.
In addition, Mike Geary will teach you the importance of nutrition and what you should or should NOT eat. He also explains why low-fat or low-carb diets may actually hurt your efforts to lose fat.
Who is this book for?
The Truth About Six Pack Abs is for serious people either men or women who want to lose their belly fat and get a flat stomach with a routine exercise. So you must prepare for a hard work if you decide to buy this book.
Who isn't this book for?
If you think that you can get a flat stomach without routine exercise and do not want to change your eating habit then The Truth About Six Pack Abs is definitely NOT for you.
Finally, in order to lose your weight and get a flat stomach, you must understand that proper routine workouts and nutrition must go together. The Truth About Six Pack Abs explains everything you need to know about transforming your body using both healthy nutrition and effective exercises.
Read more About The Truth About Six Pack Abs at Truth About Abs Review
No comments:
Post a Comment